Rebuilding trust, belonging and connection, one smile at a time!
Helping people feel seen, safe and connected again
You’ve carried quiet courage for a long time, showing up for others, holding things together, and dreaming of a life that feels fully your own.
Now that same strength can turn inward:
to wake with energy and purpose,
to speak truth without apology,
to build connections that feel real and lasting.
That’s what my work is about, helping people feel seen again. Through keynote speaking, workshops, and one-on-one coaching, I blend science, storytelling, and lived experience to rebuild trust and belonging from the inside out, because when stigma closes hearts, a smile reopens them, and that’s where real change begins.
Alongside my speaking and coaching, I share stories of kindness and connection in my weekly print column, Smiles with Sally which are gentle reminders that even the smallest moments can spark a ripple of hope and courage in someone else’s day.
The spark you’re looking for has never left. It’s here, ready to light the way as you step into what’s possible.
Because the world needs your smile, and your story
How I can support you.
Keynote Speaking
Unlock the power already within you.
Your smile can open doors, build instant trust, and ripple through every room you enter. In this keynote, you’ll discover how a single, genuine smile, can lower stress, boost health and create connections that last long after the moment has passed
Inner Power Collective
Your Strength, Your Story
You already hold the power you’re searching for.
Over eight weeks, you’ll uncover the wisdom you’ve carried all along, build unshakable confidence, and create connections with others who see and celebrate the real you.
Empowerment Evolution
1:1 Coaching- Your Journey, Your Power
This space is designed entirely around you.
You bring your goals, questions, and lived experience. I bring deep listening, practical skills and the right questions to help you uncover the answers that have been within you ll along.
Workshops That Put Your People at the Centre
Workshop Facilitation
Your team, your community, your goals- every workshop is built around the strengths already in the room.
Together we’ll explore practical ways to spark connection, reduce stress, and build a culture where everyone feels seen and valued.
Hi, I’m Sally
I start each day under the wide Wimmera sky, but life hasn’t always felt this open. I know what it’s like to live behind a capable smile while wondering if the life you’re living is really yours. To feel like you’re doing everything right and still sense that quiet ache for something deeper, truer, freer.
Maybe you’ve been escaping into work, into busyness, into being what everyone else needs. I get it, because for a long time, I did too.
That’s why my work isn’t about fixing you, it’s about finding you.
You already carry the strength, wisdom, and spark you need to build a life that feels like home. My role is simply to help you see it, trust it, and let it breathe again.
When you start to listen to your own voice, not the noise of expectation joy begins to return in quiet, powerful ways. It could be a conversation that finally feels real and the freedom of being fully, unapologetically you.
My background in psychology, fitness, and community development helps me guide the process , but you lead the way.
I listen for the dreams behind your words, the hope tucked under hesitation, and together we turn them into your next chapter.
I also share these reflections in my fortnightly print column, Smiles with Sally which are stories about belonging, connection, and the tiny moments that remind us we’re not alone. Because even the simplest act including a smile, can start a ripple far beyond what we see.
This is your journey. I’m here to walk beside you while you claim it.
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Contact Us
Interested in working together and/or receiving access to special offers? Fill out your details, and I will be in touch shortly, otherwise book a Discovery Call. I’d love to connect!